200HR
Yoga Teacher Training
An intensive 13 day yoga emersion for wellness professionals, bodyworkers, health coaches, healers and yoga lovers who want to deepen their understanding of yoga, bring more balance and healing into their own lives and learn how to encorporate the mind-body connection into their other healing modalities.

Heal Yourself | Go Deeper | Change Lives
Get Certified: January 3rd-17th
Only 2 Spots Available
Apply for a free strategy session and one of our scholarships!
Deepen Your Impact!
This training is just as much about your own personal transformation as it is about learning how to encorporate the mind-body connection into your work with clients. This is about you, going deeper, learning more about your body, your mind, and your spirit than you ever have so that you can help others do the same. Unlocking what's stuck, recognizing your patterns of thought, movement, and tension, and unwinding some of your deepest layers of soul tension through yoga, movement, and mindfulness.  Oh . . and you'll learn how to teach the most dynamic, beautiful, soulful yoga class that feels like Y.O.U. for either groups or personal one on one settings.

Imagine 13 consecutive days of: 
Morning yoga intensives and afternoon workshops with four expert master teachers!
Dynamic yoga practice with hands on assists to release tension and repattern behavior.
Morning ceremony, breath work and chanting 
Meditation, community, study, practice, teaching, and application  

13 days of complete and total transformation
Come as your are, leave a certified instructor ready to lead your students and clients through a journey of a life time.

You are going to LOVE this! 

Here's What You'll Learn:
The Science of the Practice
  • The History of Hatha
  • The Vinyasa Tradition
  • Forest Yoga & Ceremony 
  • The Physical Body: Anatomy, Fascia, & The Nervous System
  •  Positive Psychology/Mindfulness/Gratitude 
  •  Teaching Methodology
  •  Ancient Texts and Tradition
The Energy Body 
  • Creating Sacred Space
  •  Lifestyle/Ayurveda/The Inner Healer

  •  Meditation
  •  The Energy Body, Energy Systems, & Yoga

  •  Journey Through The Chakras

  •   Chants / Mantra and reprogramming the subconscious mind
  •  Breath & Prana
  •  Bandhas
  •  Mudras

Tension Patterns & Soul Healing
  • Yoga & Bodywork: The New "Energy Medicine"
  • Dural Matter & Soul Tension Release
  • Identify Patterns of Tension In The Body
  • Foam Rolling and Fascial Release 
  • Using Yoga & Asana to reprogram Tension Patterns & Heal Pain & Emotional Stress 
      Teaching a Personalized Yoga
      • Finding Your Voice
 / Cuing
      •  3 Systems of Sequencing & Developing Your Own Style 
      •  Pranayama 
      •  8 Limbs of Yoga
      •  Guided Meditation / Imagery
      •  Hands-on Assists
      •  Pre & Post Natal Yoga
      •  Yoga For Trama & Mental Health 

      •  Business of Yoga lead by 4 successful yoga business owners.  
      •  Building residual income and incroporating other wellness services into your offering. 
      Meet Your Teacher Trainers!
      Meet Danielle, the owner of The Yoga Barre! She is deeply passionate about inspiring and empowering people to change the way they think about their lives, their health, and their future. She wants you to know that you can feel amazing, live in a state of absolute abundance, and create anything you wish for your life.  Radical Self Love.  This is her mission!  Not only is she a successful studio owner, barre teacher trainer, yoga teacher trainer,  and yoga body worker she is also certified in Hatha Vinyasa Yoga,  Yoga for Trauma and Addiction & Personal Nutrition. Danielle brings her passion as an entrepreneur and healer to this training giving you an inside peak in how to create success, balance, and true health through yoga.  Her style is intuitive with a focus on re-patterning subconscious programming, expanding the way we actively love ourselves and others, and how to use yoga to bring balance back to the physical body through deep personal understanding of tension patterns in our physical and spiritual body and fascial and deep soul tension release.  
      Meet Maddie! 
      Meet Joey!  She is a successful psychologist running a successful practice and traveling teacher trainer to boot! She loves to help her students embrace more gratitude, love their bodies, and feel their emotions. Her priority as a teacher is to ensure that each of her students feels safe to connect to their body, spirit and physical practice.  She treats and holds space for student to identify and embrace their full potential self, while practicing with breath, integrity and postural alignment and connection to feeling.  She encourages student to "go inside" and travel their own personal terrain, in a way that is compassionate, kind and struggle free. 
      Commonly Asked Questions:
      What style of yoga will I learn to teach?
      This training is influenced by many styles of yoga and will help you find your own personal expression of the practice. There is a heavy influence of Forest, Hatha, Vinyasa, Iyengar, Restorative, and Yin yoga to name just a few. This fusion of yoga styles will help you develop a diverse approach to creating unique sequences that are safe and effective for your and your students.

      I just want to deepen my practice and not necessarily teach, can I take the program?
      Absolutely!! There is no better way to deepen your own practice than taking a 200 hr training like this one!

      What are the days like?
      They are long and beautiful. We will be moving our bodies, using our minds, and doing lots of hands on work with you. Every morning will start with a practice and ceremony lead by one of our 4 master instructors, we'll break for lunch each day, and follow it up with an afternoon of intensive trainings/interactive lecture/movement/& application. This is a very hands on active teacher training with plenty of room and space to rest and listen to your body. Some days we may practice outside, visit the gorge, hike, spend time in the sun near the river or a lake, and soak in the beauty of the pacific north west!

      How much does the training cost?
      We work with you to find a price point that is fair and manageable!! Most importantly, if this is the training for you, we want to help you make it happen! Apply for a free consultation and we'll go from there! 
      How much yoga experience is required to take this training?
      No experience is required to take this training although it is helpful to have practiced yoga for a few months leading up to it to hep you get the most out of the experience.  

      Will I be qualified to teach yoga after this training? Where can I teach after I'm certified?
      After completing this training you will be certified through a yoga allegiance approved school which means you will be certified to teach yoga wherever you like!

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